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Your evening ritual is just the beginning. Get to know the modular sleep system – in a no-obligation consultation at your home.
The modular system
good night is the foundation of your evening routine. You add good night+ when the base alone isn't enough.
Base for everyone
Let go of the day.
Ideal if
Per capsule: 200 mg organic ashwagandha, 67 mg magnesium
Booster when needed
When tiredness alone isn't enough.
Ideal if
Per capsule: 450 mg L-tryptophan, purely plant-based
good night and good night+ work at two different points: good night supports the nervous system, good night+ provides the building block for your body's own melatonin. This way the Set covers both sides of your evening: winding down and falling asleep.
How to take it
Screens off, dim the lights, air the room to 16–19 °C. This is how you prepare your evening.
Before going to bed, take 1–2 capsules of good night, and in the Set also 1–2 capsules of good night+, with plenty of liquid.
Ideally at a similar time every evening. One bottle lasts for 30–60 servings.
Active ingredients
Information as per label, per capsule and for the recommended maximum of 2 capsules.
| Product | Active ingredient | per capsule | 2 capsules |
|---|---|---|---|
| Good night | Organic ashwagandha root extract KSM-66® | 200 mg | 400 mg |
| Good night | Magnesium (from magnesium bisglycinate) | 67 mg (18% NRV*) | 134 mg (36% NRV*) |
| Good night+ | L-Tryptophan | 450 mg | 900 mg |
* NRV = Nutrient Reference Value for adults according to Regulation (EU) No 1169/2011.
Deliberately free from melatonin
Melatonin is a hormone. Melatonin supplements deliver it to the body from outside, in a fixed amount and independent of your own rhythm.
We chose the less intrusive path. good night+ provides L-tryptophan, an essential amino acid you also get from foods such as oats, nuts or dairy products. Your body uses it to produce serotonin and melatonin itself, at its own pace.
„Most sleep products don't fail because of the active ingredient, but because of the dosage. We used exactly what worked in the studies and left out everything that only looks good on the label.“
Quality
KSM-66® organic ashwagandha, magnesium bisglycinate, L-tryptophan >99.3% pure.
Manufactured in Hamburg by SUPPLIVIT, exclusively for SEVEN SUNDAYS.
Every batch lab-tested, including for doping substances. Suitable for professional sports.
Individually or as a Set
Base
€24,90
Ashwagandha and magnesium. To start your evening routine.
Recommended
€49,90€54,80
Both bottles together. You save €4,90 compared to buying them separately.
Booster
€29,90
Pure L-tryptophan. For reordering or as a complement to good night.
Yes. Both are designed as a modular system and are taken together before going to bed, 1–2 capsules each.
No. good night is the base and unfolds its full effect on its own. Sometimes, though, it takes one more step: on evenings when you lie awake despite being tired, wake up often during the night, or find it hard to wind down after intense exertion. That's what good night+ is made for. Because it works at a different point than good night, you simply add it when needed. That's why many people keep both at home.
No. Both products are free of melatonin.
One bottle contains 60 capsules. At 1–2 capsules per serving, it lasts for 30–60 servings.
Yes. Both products are Batch-Tested: every batch is also tested for banned substances in a certified laboratory. They are suitable for professional sports.
Not suitable for pregnant women, breastfeeding women and children.
Ingredients good night: Magnesium bisglycinate, organic ashwagandha root extract KSM-66® (Withania somnifera), capsule shell: hydroxypropyl methylcellulose (vegan)
Ingredients good night+: L-tryptophan (purely plant-based, >99.3% purity), capsule shell: hydroxypropyl methylcellulose (vegan)
Contents: 60 capsules each (35 g)
The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not suitable for pregnant women, breastfeeding women and children. Keep out of the reach of young children. Store in a cool, dry place
Manufactured for: SEVEN SUNDAYS Group AG, Bahnhofstrasse 8, 4415 Lausen, Switzerland. Produced by: SUPPLIVIT, Hamburg.
